Symptoms Of Aids

Symptoms of Aids
Posted by Aids Disease
Some patients show symptoms resembling infectious mononucleosis , which is a disease characterized by fever , sore throat and enlarged lymph nodes , caused by a virus Epsteinbarr , one of the herpes virus . The symptoms lasted for 3-14 days . Most of the symptoms will disappear , though still enlarged lymph nodes . Patients may show symptoms of HIV infection within a few years prior to infection or tumors that are typical for AIDS .

Symptoms such as :
• Swollen lymph nodes
• Weight loss
• intermittent fever
• Feeling unwell
• Tired
• Diarrhea recurrent
• Anemia
• Thrush ( fungal infection of the mouth )

The symptoms of AIDS from HIV infection itself as well as opportunistic infections and cancers . But few people with AIDS who died from the direct effects of HIV infection . Death usually occurs due to the cumulative effect of various oportuinistik infection or tumor . Terhada people who do not have AIDS , and disease organisms may normally only small effects, In one's health . But when the CD4 + lymphocytes of the patient continued to decline , particularly if up to 50 cells / Ml , the nomal disease can quickly lead to death .

Some opportunistic infections and cancers are characteristic of the emergence of AIDS :

1 . thrush
Excessively candid mildew in the mouth throat or vagina . Usually an infection that first appears .
Recurrent vaginal yeast infections are difficult to treat is often an early symptom of HIV in women . But this kind of infection can also roasted occur in healthy women due to various factors , such as birth control pills , antibiotics , and hormonal changes .

2 . pneumonia pneumokistik
Pneumocystis carinii is a fungal pneumocystik terjad recurrent opportunistic infections in patients with AIDS . This infection is often a serious infection first appeared . Until now , treatment has not been found and how to prevent it , so menyeabkan death in patients with HIV infection .

3 . Toskoplasmosis
Chronic infection by Toxoplasma often occur in children . If reactivation occurs , then gondii can cause severe infections . Especially in the brain .

4 . tuberculosis
Dijangkit by many tuberculosis patients with HIV infection . Tuberadan kulosis more mematika could faint when attacking people with HIV infection . In patients with an advanced stage , patients with tuberculosis will mengaami weight loss , fever , diarrhea , caused by mycobacterium avium mikrobakterium types .

5 . Digestive Tract Infection
Gastrointestinal infection by Cryptosporidium parasites often found in people with AIDS . This parasite may be from contaminated food or water . Symptoms include severe diarrhea .

6 . Leukoensefalopati progressive multifocal
Leukoensefalopati progressive multifocal is a viral infection in the brain that can affect the neurological function of patients . Initial symptom is usually a loss of power of the arms or legs and loss of coordination or balance . Within a few days atu weeks , the patient was unable to walk atu stand Normally , bebeapa months later the patient will die .

7 . Infection by cytomegalovirus
Cederung recurrent infections occur in advanced stages of an attack is often the eye's retina , causing blindness . Treatment with anti- virus can mngendlikan cytomegalovirus .

8 . sarcoma Kopasi
Kopasi sarcoma is a tumor that is not painful , red to purple , a prominent patches on the skin .

9 . cancer
Can also occur lymph node cancer ( lymphoma ) that originally appeared in the brain or in the internal organs . Women with cervical cancer tend AIDS . Homosexual men are also susceptible to rectal cancer .

DIAGNOSIS

Examination is relatively simpler and accurate blood test called an ELISA test . The examination can detect the presence of antibodies to HIV . If the tests done regularly , then the test results will be more accurate . If the ELISA test showed the presence of HIV infection . then on the same blood samples yan repeated ELISA tests will be done to ensure the test results . There is a period where antibiodi not positive . Ie, a few weeks after infection with HIV . This period was a period of senstif to detect viral antigen P24 . Belakngan P24 antigen is used to screen donated blood for transfusion kepesrluan .
If the second ELISA test results are positive, then the step is berikutnaya confirm the diagnosis with a blood test that is more accurate and more expensive , the Western smear test . More specific than the ELISA test , Western smear tests can also determine the presence of antibodies to HIV .



juli.antonio,tipsehat,2009,jakarta:Mizan hlm 95-98
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Irregular Menstrual Cycle

Menstruation is a woman's cycle that occurs in each month . This cycle usually happens when a woman enters puberty ( 16 years ) and women experience menopause before .

Normally , the menstrual bleeding lasts about four to seven days with the amount of blood that comes out approximately 2-8 tablespoons . As written by Sri Noor Verawaty and Liswidyawati Rahayu , S.Si. in his book ' Sexual Health Care & Keeping Women ' , the average menstrual cycle of 28 days , but if it occurs between 24-35 days are still in the category of normal .

The cycle can change from month to month or it can be fixed . Some causes of irregular menstrual cycles , among others, due to stress , certain diseases , malnutrition or excessive exercise . Although an irregular menstrual cycle is usually considered to be normal , there are things that need to be aware if there are significant changes . Menstruation as what to worry about and immediately consult a physician ? Sri and Liswidyawati outlines 10 signs of abnormal menstrual .

1 . If you have reached the age of 16 years but has not had her first period .

2 . Your menstrual period is usually a sudden stop , but not pregnant .

3 . Menstrual bleeding lasts too long , up more than 7 days .

4 . Separate menstrual cycle length longer than 35 days or less than 21 days , starting from the first day of menstrual bleeding occurred up to the first day of bleeding in the next cycle .

5 . Menstrual bleeding very much until you have to change your pad every 1 to 2 hours.

6 . There is bleeding that occurs outside the usual menstrual schedule ( eg menstrual cycle has been completed , but the next two or three days longer bleeding ) .

7 . Sudden severe cramps unusual . This condition is commonly experienced by 50 percent of women during 1 or 2 days during menstruation .



Lesmana. Sehat Alami.2008.yogyakarta:Pustaka ilmu hlm 122-124
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Natural Homemade Whitening Mask

 




1 . LEMON
Lemon is a natural ingredient that has been used to brighten the face . Not only that , if you have acne scars or black spots on the elbow or the folds of skin , lemon also effectively lightens skin problems.

ingredients :
1 egg white grains
1 tablespoon lemon juice

How to Wear :
Mix the two ingredients , beat until well blended .
On cleansed face , apply a mixture of lemon and egg white mask . Avoid the eye area .
Let stand for 15 minutes or mask feels dry and stiff .
Rinse with warm water , pat dry with a clean towel .
Wearing of masks can be done once a week .
To Armpit Black :

If you want to put lemon in the blackened skin folds ( such as armpits ) , elbow or knee . Squeeze the lemon and take the water . Apply on the desired place . Let stand for 20 minutes , rinse with cold water . Perform regular two or three days until dark skin brighter .

2 . Natural Whitening Facial : Masks Tomatoes

Tomatoes are rich in antioxidants . The red -colored fresh fruit can also brighten the face and cool face . When selecting tomatoes , make sure you choose the red tomatoes and fresh . The freshness of the natural ingredients will affect the treatment outcome . It would be better if you use organic tomatoes .

ingredients :
1 piece of fresh tomatoes

How to Wear :
Boil the tomatoes for 3 minutes . Make sure the tomatoes under water .
Take tomatoes , crushed to form a paste . Allow to cool .
Apply tomato on the face is clean . Avoid the eye area . Let stand for 15 minutes .
Rinse face with cold water , pat dry with a clean towel .
This treatment can you do once a week .

3 . Jicama mask

Jicama is a natural ingredient that has been used hundreds of years ago by the daughters of the palace . Jicama can brighten the face as well as cools the skin from the adverse effects of sunlight . The women who live in coastal areas are also often wear a mask to keep the yam natural skin beauty their face .

ingredients :
1 medium jicama fruit - large

How to Wear :
Peel jicama , slice , wash clean .
Finely grated jicama with grated coconut .
Squeeze the water yam , is contained in a clear glass .
Allow the water yam juice for 30 minutes . You will see there is a clear layer on the top and yam starch sediment at the bottom .
Discard piecemeal parts of water.
Use white precipitate part , apply on cleansed face .
Allow to dry yam masks , about 20 minutes .
Rinse face with cold water , pat dry with a clean towel .
Wearing of masks can be done once a week .

4 . Cucumber mask

If your face is oily , use a cucumber mask can help lift the rest of the oil and dirt caused by pollution . Because of this , many cosmetic manufacturers use cucumber as facial cleansers and toners . The use of yogurt also helps provide a brighter skin . Fresh skin , brighter and healthier .

ingredients :
Third part cucumbers were , pitted
1 tbsp plain yogurt

How to Wear :
Cucumber blender until smooth , mix with yogurt until blended .
Apply mask on cleansed face , avoiding the eye area .
Allow the mask for 15 minutes .
Rinse face with cold water , pat dry with a dry towel .
The use of this mask can be done once a week .

5 . Milk mask

Plenty of fresh milk Korean girls used to keep their skin clear . Fresh cow's milk is also widely used European girls to soak . Fresh cow's milk has long been used to lighten the skin and eliminate dark spots on the skin . You can try the efficacy of milk on the face mask . If the difficulty in obtaining fresh milk , you can use this material :

ingredients :
2 tablespoons melted milk powder with warm water until thick
1 tsp honey

How to Wear :
Combine milk and honey until blended .
Apply the mixture on the face mask that had been cleaned . Avoid the eye area . Let stand for 10 minutes .
Rinse with warm water , pat dry with patted her face with a clean towel .
This treatment can do once a week .

Maintain Beauty During Pregnancy

Pregnancy brings its own set of beauty challenges, especially when it comes to your skin. Along with an influx of pregnancy hormones, your body is changing rapidly and all of it affects your appearance. It's important to maintain beauty routines and confront pregnancy-specific ailments with helpful solutions.


Steps


Eat a healthy diet full of vegetables and fruit to maintain beauty while pregnant. A diet full of fruits and vegetables will improve the appearance of your skin.

• Focus on foods rich in vitamin A, which can help keep your skin healthy. These include fish, carrots, milk and eggs. However, don't take a vitamin A supplement, which is known to cause birth defects.
• Foods rich in vitamins C and E and rich in antioxidants can reduce the skin's aging process.

Increase the amount of water you drink. Water is an essential element to a pregnancy beauty routine to maintain good health and healthy skin.

Rest and relax whenever possible. Pregnant women need 8 to 10 hours of sleep each night. Plenty of rest will give you more energy during the day and will help thwart bags and dark circles that can mar your appearance during pregnancy

Avoid harsh soaps, as they can remove the natural oil of your skin. Instead, switch to a moisturizing body wash or facial cleanser for your pregnancy beauty routine.

Use a moisturizer and sunscreen (at least SPF 15) daily as part of your beauty routine. Look for oil-free versions.

Ask your doctor what topical treatments are OK to use to maintain your beauty routine. You may be able to use benzoyl peroxide, azelaic acid, erythromycin or other antibiotic treatments. Many of them are prescription-only and must be cleared by a doctor that knows you are pregnant.

Clean your face with a mild cleanser twice each day (in the morning and at night) and rinse thoroughly. Pay close attention to cleaning along the hair and jaw lines, where pores can get clogged.

Wash your hair regularly, but don't over wash. Washing your hair too little will cause the scalp to become oily and can lead to breakouts. Washing your hair too much can strip it of natural oils and lead to scalp irritation.

Wash your towels, pillowcases and hats regularly. This will keep your scalp and hairline acne free.

Read the labels before you add new makeup and hair and skin care products to your pregnancy beauty routine. Look for the noncomedogenic and nonacnegenic promise on the label.

source: wikihow.com

Breast Cancer

Breast cancer ( breast carcinoma ) is a malignant tumor that grows in the breast tissue . This type of cancer is common in women and did not rule on the case of men , it's just a very rare case .

The frequency of cases of this disease is relatively high in developed countries and is the largest suffered from other types of cancer . While in Indonesia , breast cancer ranks second only to cervical cancer .

This article will explain to you what are the risk factors that could cause someone to breast cancer , early detection means , and avoiding breast cancer and how you can be aware of the symptoms of breast cancer .

Esophageal Cancer Risk Factors Breast
Cause of breast cancer is not known with certainty but there are some risk factors that allow a woman 's disease , which is as follows :

Family history of breast cancer .
Women who have never been pregnant and given birth .
The first pregnancy occurred after the age of 30 years .
First menstruated at the age under 12 years and menopause after age 55 years .
Use of birth control pills or estrogen replacement therapy .
Postmenopausal obesity and alcohol consumption .
Chemicals - Several studies have cited the exposure of chemicals that mimic estrogen ( contained in pesticides and other industrial products ) may increase the risk of breast cancer .
The use of DES ( diethylstilbestrol ) . Women who took DES to prevent miscarriage have a higher risk of breast cancer .
Keep in mind that the factors mentioned above are not always able to trigger an attack of breast cancer , but often a person's life history of breast cancer associated with these factors .

Symptoms of Breast Cancer
There are several symptoms of breast cancer that can be seen . Here are the symptoms in question :

A lump in the breast that can be touched .
Changes in the shape and size of the breast .
Sores around the nipple and surrounding areas that are difficult to heal .
The presence of fluid ( blood or pus - yellow to greenish ) coming out of the nipple .
Changes to the nipple such as itching , burning , and interested in ( retraction ) .
The presence of wrinkles ( such as lime ) on the breast skin .
In later stages may develop bone pain , weight loss , swelling of arms or ulcerated skin .
Immediately consult your doctor if you are breast symptoms arise that have been mentioned to be immediately addressed. Endeavored to make early diagnosis of breast cancer is easier to treat and can be cured if it is still in its early stages .

For early detection , can be done on breast self-examination every 5-7 days after the menstrual period , with mammography ( X-ray examination ) , or by biopsy ( raised slightly mammary gland tissue for diagnosis ) .

Breast Cancer Prevention
Many risk factors that can not be controlled . However , some dietitians and oncologists believe that changes in diet and lifestyle , in general can reduce the occurrence of cancer .

Currently , the factors shown to play an important role in the process of tumor is hormone estrogen . Estrogen is a sex hormone that functions to form secondary and mature female genital organs , including the breast , during puberty .

Estrogen triggers the growth and maturation of cells in the female genital organ called duct cells . The duct cells will then divide normally . Moments duct cell maturation is the most vulnerable time for the cells exposed to mutation .

If there is a single cell mutation due to hereditary factors , radiation , free radicals , etc. , then these cells may divide excessively are onward will develop into cancer .

From this it can be concluded that estrogen is one of the factors responsible for the risk of breast cancer . What do each women to prevent breast cancer ?

Make early detection ( self-examination ) every month after the menstrual period and clinical examination ( mammography and biopsy ) .
Avoid eating foods that are high in fat .
The use of drugs or contraceptives containing the hormone must be directed by a physician .
Breastfeeding as long as possible ( up to about 2 years ) .
Eat lots of fruits and vegetables and soy including processed products .
The key to survival is to detect breast cancer early , before it has a chance to spread . Personal breast exam should be done regularly every month , because a woman must be vigilant in looking for something that looks or feels suspicious in her breast , such as the hardening or lumps .

No matter how small inventions , he should immediately contact a doctor . The earlier a lump is diagnosed , the greater the control that women have on their future .

Read also the article Breast Cancer Drug to obtain information about medical treatments are available and what are effective herbal suppress breast cancer .

Quit Smoking

Nicotine is one of the most addictive, harmful and widely available legal drugs in the world. Smokingis a bad habit and it is annoying and harmful to people who don't smoke. It harms children who are exposed to it passively. Cigarettes are responsible for around 4.9 million deaths each year. Quitting smoking is not impossible.

Realize that tobacco creates a habit on a variable reinforcement schedule. Sometimes it gets you high. People smoke long after they have any expectation of getting high. At some point, you can combine it with coffee and alcohol, and it still does not work, but you've done it a hundred thousand or more times by then, and so they are all habit smokes. Sometimes it actually hurts to smoke, and yet people keep doing it.

Find a strong inner determination to stop smoking. Consider making a list of the reasons you're thinking about quitting to shore up your determination. Specific, current, emotion-based reasons are better than factual, future-based reasons. For instance, "It'sembarrassing to ride the elevator at work smelling like a giant cigarette" is more motivating than "I don't want to get cancer when I’m 40, 50 or 60."

Get some facts. Look up smoking on the internet and find out the history behind it, and what happens to smokers later on in life. You'll learn about the profit motives behind the industry as well as some medically gruesome reasons to quit. Also, get the facts about any quit-smoking product or technique you're considering, as research shows that some are more effective than others. Your local consumer or community health organization might have comparison charts for you to check out.

Be positive and confident that you can successfully quit. You have spent time and energy planning how you will deal with the task ahead by following our tips for giving up smoking. Believe you can and you will do it if you persevere. Use goal accomplishment techniques and regular milestone rewards to stay focused and committed.

Always start your new life with a sense of excitement and enjoyment.

Give yourself rewards for milestones (1 week, 2 weeks, 1 month, 3 months, 6 months, etc.). For example, if you smoked three packs a week at $4 per pack, after 6 months you would have saved $288, probably even more. Reward yourself with that money.

Choose a specific quit date. Instead of trying to quit each year on your birthday or for your New Year's Resolution, try quitting on a Monday! And not just next Monday - but every Monday. That gives you 52 chances in a year instead of just one chance––making it more likely that you’ll succeed. The Healthy Monday Campaign, a non-profit national public health campaign associated with the Columbia University's Mailman School of Public Health, encourages people to quit smoking and take other healthy actions on Mondays.

Choose a specific quit date. Instead of trying to quit each year on your birthday or for your New Year's Resolution, try quitting on a Monday! And not just next Monday - but every Monday. That gives you 52 chances in a year instead of just one chance––making it more likely that you’ll succeed. The Healthy Monday Campaign, a non-profit national public health campaign associated with the Columbia University's Mailman School of Public Health, encourages people to quit smoking and take other healthy actions on Mondays.

Between your decision to quit smoking and your "quit date", do not smoke the same brand. The difference in flavors and chemicals will make smoking less enjoyable, but not intolerable. Switching brands also helps to ‘de-automate’ smoking, which can help you become more conscious of your habit and increase your chances for success.

Remove all tobacco products, like lighters and matches from your home and office. Also, don't even keep a pack of cigarettes at your home, because it will make it easier to start smoking again.

That last step will not help people who have bummed a few thousand smokes in their life. In that case, refuse to open a pack. Keep it on you for at least a month, and maybe a year, until delaying yourself, distracting yourself, and denying that urge to open your pack is strong.

Find a medication or a doctor to help you quit smoking. Nicotine replacement therapy is one option. Nicotine patches release a steady stream of nicotine into your bloodstream through your skin, and nicotine gum delivers nicotine through the lining in your mouth. Other forms of nicotine replacement therapy include nicotine sprays and inhalers that also work by delivering nicotine to your body. Alternatively, ask your doctor about prescription medications to help you quit.

Survive the first week. Use a cigarette substitute like mints, sunflower seeds, toothpicks, and coffee stirrers to help you get used to not smoking. When you were smoking, your mind and body became accustomed to the physical act of smoking, holding the cigarette in your hand, and putting it to your lips; using harmless substitutes eases the psychological transition to not smoking.

Get out and about. Doing things to distract you from smoking is a good idea. Play a sport, go to the movies, walk along the beach, catch up with smoke-free friends for a gaming session, etc.

You might be able to stop the cravings by doing twenty push-ups or brushing your teeth whenever you experience a craving.

Replace smoking by drinking water heavily; be careful not to drink too much or it will make your stomach look like a balloon for a few weeks. You may need to stay close to a bathroom.

   

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